MEGA Goaltending is proud to announce its partnership with EVO Sport Training as an integral part of MEGA's comprehensive off-ice training program.
EVO Training was developed by Jay Schroeder, who has developed a training philosophy that forces an athlete to master the foundation of human movement; this allows an athlete the opportunity to develop, master, and in turn display the athletic qualities that are necessary for elite athletic performance.
EVO Training is a systematic approach to improving human movement that allows anyone who is willing to master the basics to elevate one's level of performance to heights of which one has only previously dreamed. This is done by teaching the human body as a whole to absorb and create huge forces while maintaining biomechanically efficient positions. This allows for the human body to be extremely injury and fatigue resistant at high levels of athletic performance.
Tim Thomas 2011 Vezina Trophy Winner and EVO/ Arp Wave Athlete